Apple M3 Max 14-Core vs Intel Core Ultra 7 1002H

Apple M3 Max 14-Core on Amazon USA
Intel Core Ultra 7 1002H on Amazon USA

Comparison of the technical characteristics between the processors, with the Apple M3 Max 14-Core on one side and the Intel Core Ultra 7 1002H on the other side, also their respective performances with the benchmarks. The first is dedicated to the laptop sector, It has 14 cores, 14 threads, a maximum frequency of 4.1GHz. The second is used on the laptop segment, it has a total of 16 cores, 22 threads, its turbo frequency is set to 5.0 GHz. The following table also compares the lithography, the number of transistors (if indicated), the amount of cache memory, the maximum RAM memory capacity, the type of memory accepted, the release date, the maximum number of PCIe lanes, the values ​​obtained in Geekbench and Cinebench.

Specification comparison:

Warning: the information concerning Intel Core Ultra 7 1002H comes in part from rumor-based sources.

Processor Apple M3 Max 14-Core Intel Core Ultra 7 1002H
Market (main)Laptop Laptop
ISAARMv8.6-A (64-bit) x86-64 (64 bit)
MicroarchitectureAvalanche, Blizzard Redwood Cove + Crestmont
Core nameAvalanche, Blizzard Meteor Lake-H
FamilyM series Core Ultra 7
Part number(s), S-Spec

T6034, T6031

Core Ultra 7 1002H
Release dateQ4 2023 Q3 2024
Lithography3 nm N3B Intel 4
Transistors92,000,000,000 -
Cores14 16
Threads14 22
Base frequency2.75 GHz 1.7 GHz
Turbo frequency4.05 GHz 5.0 GHz
Energy cores

4x Apple Blizzard @ 2.75 GHz

10 Cores 10 Threads @ 1.5 / 3.4 GHz
High performance cores

10x Apple Avalanche @ 4.05 GHz

6 Cores 12 Threads @ 1.7 / 5.0 GHz
Cache memory36 MB 24 MB
Max memory capacity96 GB 96 GB
Memory types

LPDDR5-6400 (3200 MHz)

LPDDR5/x 7467 MT/s, DDR5 5600 MT/s
Max # of memory channels3 2
Max PCIe lanes- 20
TDP78 W 28 W
GPU integrated graphicsApple M3 Max GPU 30-Core Intel Arc Graphics (8-Cores)
GPU cores30 8
GPU execution units480 -
GPU shading units3,840 -
GPU base clock1,380 MHz 300 MHz
GPU boost clock1,380 MHz 2300 MHz
GPU FP32 floating point10,598 GFLOPS -
SocketSoC BGA2049
AI accelerator

AI accelerator 16-Core

Intel AI Boost @ 1.4 GHz
AI computing operations per seconds18 TOPS -
Crypto engine


AES New Instructions,
Secure Key


Control-Flow Enforcement Technology,
Total Memory Encryption,
Trusted Execution Technology,
OS Guard,
Boot Guard,
Mode-based Execute Control
Max display resolution

6016 x 3384@60Hz (Thunderbolt),
5120 x 2880@60Hz (Thunderbolt),
3840 x 2160@60Hz (HDMI)

4096 x 2304@60Hz (HDMI),
7680 x 4320@60Hz (HDMI),
7680 x 4320@60Hz (DP),
3840 x 2400@120Hz (eDP)
Video decoding

H.264, HEVC, AV1 4K

Video encoding

H.264, HEVC


Thunderbolt 4, USB4, 1 HDMI 2.0

(macOS | Windows)
Geekbench 6 single core
3,210 2,439
(macOS | Windows)
Geekbench 6 multi-core
19,445 12,668

We can better compare what are the technical differences between the two processors.

Price: For technical reasons, we cannot currently display a price less than 24 hours, or a real-time price. This is why we prefer for the moment not to show a price. You should refer to the respective online stores for the latest price, as well as availability.

The processor Intel Core Ultra 7 1002H has a larger number of cores, the turbo frequency of Intel Core Ultra 7 1002H is bigger, that the thermal dissipation power of Intel Core Ultra 7 1002H is less. The Intel Core Ultra 7 1002H was started more recently.

Performance comparison with the benchmarks:

Performance comparison between the two processors, for this we consider the results generated on benchmark software such as Geekbench.

Geekbench 6 - Multi-core & Single Core Score - Mac OS X & Windows
Apple M3 Max 14-Core 3,210
Intel Core Ultra 7 1002H 2,439

In single core, the difference is 32%. In multi-core, the differential gap is 53%.

Geekbench 6 is a benchmarking platform that is capable of evaluating the performance of a device across multiple operating systems. The software evaluates processor power, with its ability to support different tasks, such as file compression, browsing; GPU computing capabilities, with image editing, video editing, gaming skills, machine learning workloads. © 2024 - About us - XML sitemap - Privacy policy - Advertising policy - Contact


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